JackieEnos.com

9 WEEK CONTROL FREAK     The newest beach body fitness program, 9week control freak is finally here. Coaches now have access to this program and the public will get VIP early access on December 21, 2020. It will not launch on regular BOD until summer 2021 but you will still need the accessory bundle […]

Upper Body Burnout Here is a great burnout to add to the end of any upper body workout. Especially a chest and back workout. It was my last week of LIIFT4 and I loved it! 30 seconds wide pushups, 30 second regular pushups and back extensions. Do 3 sets! I know I post a lot […]

80 Day Obsession Results Week 1 Last week myself and a bunch of ladies in my GET OBSESSED fit group began a new 80 day workout program. Its a new meal plan too that many are following and the workouts are different every day, and week to week. So although you may repeat some moves […]

Part 1 of my story of how I developed & overcame anorexia…..   Welcome back to part 2 and if you are just finding this and missed PART 1 be sure to check that out…. Yesterday we chatted about my background, how I started to make healthier changes in high school… how I then tried […]

Bridal Bootcamp Yes, we have been Tux shopping this weekend for our bridal party as we are 4 months away. 4 months. I live a healthy lifestyle 365 but I want to really dial it in. We have a vacation coming up to Punta Cana next month and then a wedding so I am ready […]

What Is The All Access Beachbody On Demand Challenge Pack & Membership?     Team Beachbody launched a brand new option for its customers and coaches called the All Access Beachbody On Demand Challenge Pack.  It is crazy to think  just 5 years ago streaming was really brand new. People still had DVD/VCR combos and […]