Punta Cana Vacation Have you ever been to Punta Cana? We recently got back from our Punta Cana vacation. It was my third time visiting. I love traveling especially if it’s someplace warm. So if you have not gone before add it to your list. My first time going to Punta Cana was back […]
Cardio Fix Are you a fan of cardio or is it like pulling teeth to get you to do it? You may know I am a cardio junkie Years ago I loved all forms, long steady state cardio, HIIT or shorter intervals Now I rarely do long form steady state. Cardio is good for the […]
Total Body Cardio Workout If you have been following me on social then you know we are re-filming the loved 21 day fix and fix extreme. Those who purchase the new nutrition program Ultimate Portion Fix have access. The cool thing with these videos is they are filmed in real time each day. AND instead […]
A little Obsessed Legs Hey fit family I hope you are all having a very Merry Christmas Eve 🎄 Started my day with some A Little Obsessed using resistance bands & strength sliders & then taught insanity I can’t wait to start a brand new strength training workout in January building stronger abs arms and glutes […]
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