Tag Archives: autumn calabrese workout
Punta Cana Vacation

Punta Cana Vacation

Punta Cana Vacation   Have you ever been to Punta Cana? We recently got back from our Punta Cana vacation. It was my third time visiting. I love traveling especially if it’s someplace warm. So if you have not gone before add it to your list. My first time going to Punta Cana was back […]

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21 day fix

Cardio Fix

Cardio Fix Are you a fan of cardio or is it like pulling teeth to get you to do it? You may know I am a cardio junkie  Years ago I loved all forms, long steady state cardio,  HIIT or shorter intervals Now I rarely do long form steady state. Cardio is good for the […]

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21 day fix

Total Body Cardio Workout

Total Body Cardio Workout If you have been following me on social  then you know we are re-filming the loved 21 day fix and fix extreme. Those who purchase the new nutrition program Ultimate Portion Fix have access. The cool thing with these videos is they are filmed in real time each day. AND instead […]

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Just Do You

Just Do You Here is what I’ve learned – not everyone will like u – not everyone will get u – not everyone will support u – do what you want – do what makes u happy – do you & ignore the noise 💫surround yourself with people who you want to be like, who […]

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a little obsessed

A little obsessed legs

A little Obsessed Legs Hey fit family I hope you are all having a very Merry Christmas Eve 🎄 Started my day with some A Little Obsessed using resistance bands & strength sliders & then taught insanity  I can’t wait to start a brand new strength training workout in January building stronger abs arms and glutes […]

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Hammer and Chisel – week 3 results

Hammer and Chisel- week 3 results My 3 week progress photos using Hammer and Chisel Workout Program. So my boyfriend and I are both doing the Hammer and Chisel workout together. We love it. It is a new challenge we were looking for. Its a nice mix of the Beast, Sagi Kalev and the Beauty, Autumn […]

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2015 clean eating challenge

Today’s lesson: Holiday’s are over its time to get your health and fitness back on track. A fresh start to a new year new you!   I hope you all had a fabulous December full of holiday memories with friends and family. Some of you maybe even traveled to get there or went away. I […]

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