Tag Archives: insanity instructor
Insanity Instructor

Virtual Classes

Virtual Classes   Let’s get our group fitness on! It works in your favor if you don’t live near me and can’t normally take my classes at a local gym, now you can. Below are the types of classes and times and the instructions on how to join CLASSES & TIMES:  Metkon Rx ( Metabolic […]

Continue Reading
Insanity Live Class

Insanity Live Class

Insanity Live Class I get DMs on Instagram all the time wishing people could take my classes. While I may be able to host virtual classes soon, here is most of the newest insanity live class. Its a great workout. Whats your fave group fitness class to take or teach? Insanity is my all time […]

Continue Reading
insanity max 30

Friday Fight Round 2

Friday Fight Friday Fight here are the last 5 minutes of my workout!? Who doesn’t love a good sweat session to start their Friday? Share this with a friend to motivate them and then go and do this workout?? I fell in love with the original Insanity workout years ago. I loved it so much […]

Continue Reading
ab exercises

Ab Exercises

Ab Exercises Happy Flipping Hump Day!!! I’m feeling back to myself today ?? and fired up from teaching an awesome 6am insanity live class. You guys it’s amazing to have a packed class of people all ages and sizes pushing to their max Sweating together to see how hard we can go, it truly fills my cup? #lovewhatyoudo Here […]

Continue Reading

Shaun T Live- Shauntervention in Connecticut

Shaun T- wake up, be you & change your life Shouldn’t we all want to wake up everyday and be the best version of ourselves? Not trying to be like the fit chick at the gym, the bombshell beauty in the office, the wealthy neighbor, or the “perfect” girl who just seems to do no wrong. […]

Continue Reading

Insanity Max 30 Results

Insanity Max 30 Results – my first 60 days I had been sooo excited to get this program this past December. We knew for months it was coming out and I just could not wait. If you know me and follow me you know INSANITY is my soul mate workout. I loved it so much […]

Continue Reading