Tag Archives: ab workouts

80 Day Obsession Week 1

80 Day Obsession Results Week 1 Last week myself and a bunch of ladies in my GET OBSESSED fit group began a new 80 day workout program. Its a new meal plan too that many are following and the workouts are different every day, and week to week. So although you may repeat some moves […]

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How to get fit from home

How to get fit from home, with little space and equipment. Growing up I played sports. In high school I ran cross country for 2 years and then my senior year played on an indoor soccer league. In college I ran on my own and played intramural soccer. After graduating, I no longer had a […]

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