No Excuses Fitness Motivation When you really want something you will find a way. When you don’t REALLY want something you will find an excuse! I wanted to hit snooze on my 🚨 but if you know me you know I do not skip leg day! I had a member of my 6am insanity class say they […]
Ab exercises with strength sliders Who doesn’t love finding new ways to train your core? I know I love finding new exercises. Since I’ve been doing this 80 day glutes and ab strength training program with some awesome ladies, I have found even more ways to target my core. Give some of these moves a […]
Have you ever felt like you needed a change? I workout daily and I love my workouts thanks BOD but I was ready for something different….. Well not only did we start a new year, we launched a new workout. 80 Day Obsession and it peaked my interest. I still got to use […]
80 Day Obsession Results Week 1 Last week myself and a bunch of ladies in my GET OBSESSED fit group began a new 80 day workout program. Its a new meal plan too that many are following and the workouts are different every day, and week to week. So although you may repeat some moves […]
GET OBSESSED Its a new year and while that does not mean it needs to be a brand new YOU it certainly can mean an IMPROVED you. I know it means an IMPROVED ME! Im on a mission to GET OBSESSED. In my fitness, my business, my relationships, my faith, and how I feel […]
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