At Home Leg Workout I love leg day. I missed it for months when I had severely sprained my ankle. So I am slowly getting back into them and this at home leg workout is one that will WORK those legs and glutes. I love using dumbbells, bands and sliders. You can also use […]
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Abercrombie Basics Styled Multiple Ways
Abercrombie Basics Styled Multiple Ways ** affiliate links included** My recent Abercrombie order was for some basic pieces. A classic tee, a tunic / Henley and jeans. So let’s style these basics from Abercrombie multiple ways. Tee/ Leggings/ sneakers/ jacket/ necklace/ faux leather / flannel/ booties Sherpa/ leggings/ […]

Women’s 12 Minute Shoulder & Core Circuit
Happy 2022!!! I hope you are making time for yourself this year. Just 20 – 30 minutes can make a big difference. But let’s start small… This 12 minute shoulder and core workout is quick, fun and effective. No excuse about time this is shorter than a sit com! If you want your […]

How to rewick your candles
How to re-wick your candles How many candles do you have wear the wick has burnt down and left you with a jar or wax? I have half a dozen. With a little DIY I learned how to re-wick my candles and now I can enjoy them! Before I share how I did a super […]

Fall Front Porch Faux Pumpkins
Fall Front Porch Faux Pumpkins Its that special time of year …. FALL. Where every blogger takes the cutest pumpkin patch picks and your instagram feed is full of fall front porch pics. Mine included!!! Each year it’s fun to pick up some MUMs and hit up a local stand for pumpkins. They […]

Beachbody & MYX II Bike
Beachbody & MYX II Bike Beachbody just upped the game with the partnership with MYX and is adding the new and improved MYXII bike. BODI is the new Beachbody Interactive platform where we now offer live classes. Some of those live classes are also cycle classes and this is where the MYX Bike comes […]

EMOM Workout
EMOM Workout At Home EMOM stands for every minute on the minute. Give this EMOM workout at home or the gym a try. Each series has 5 sets. 40 seconds of work 20 seconds of rest repeat repeat repeat. Then move on to the next series. All you need is a pair of […]

Terra Core Fitness Legs
I love my home workouts and I love to train legs. I just stepped up my workout game with this Terra Core Fitness tool for a great leg workout that also MAKES you use that core to stabilize you. What makes the Terra Core unique? This piece of equipment is so versatile. You […]

Hair Care Routine
Hair Care Routine How often do you wash your hair? I wash mine 2-3 days a week. This is MY hair care routine. I love the smell of this shampoo and hair mask. Bonus points that it is PINK and beautiful. But my hair loves it. Since I workout everyday and several days a […]

JW Marco Island
JW Marco Island One of our fave vacations was this past week at the JW Marco Island in Florida. Back in 2019 we visited Naples and we loved it. One day we rented a car and drove to Marco Island for an airboat tour. On that drive we stopped at the JW to check […]

645 Fitness Program
645 Fitness Program 645 fitness is our summer workout program and its a good one. While I loved The Work….that is a bit extreme and advanced for many people. The beauty of 645 is you still get strength and intensity but you get a better focus on form, mobility and mind muscle connection. […]
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