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HIIT workout

HIIT Cardio Core Workout

HIIT CARDIO CORE WORKOUT         Need a quick or effective workout? This  hiit cardio core workout is great because you can do it at home or on the go and with or without any equipment. Each move is 20 seconds, with a 10 second rest before the next exercise. Go through set […]

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amazon summer styles

Amazon Summer Styles

Amazon Summer Styles       I don’t know about you but I hit up amazon on the regular and I love these amazon summer styles. From jean shorts, rompers, tees tanks and more….don’t skip out on amazon for your summer looks.                           […]

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Nordstrom half yearly sale

Nordstrom Half Yearly Sale

Nordstrom Half Yearly Sale   Its Nordstrom’s half yearly sale which means items up to 50% off plus free shipping and returns. Happy Shopping!     Workwear and  Dress Style                               Denim and Jean Shorts             […]

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walmart summer style

Walmart Summer Style

Walmart Summer Style   Summer is here and summer fashion is always so fun. Sharing some of my new fave Walmart summer style pieces. I LOVE rompers. If I had enough I would live in one each day all summer long. It’s warm here in Maryland and this pretty pink one showed up just in […]

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Liketoknow.it

LiketoKnowit Finds of the Week

LiketoKnow.it Finds of the Week   In case you don’t follow me on LiketoKnow.it or on Pinterest  I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a  budget of course so almost all of my finds are #fashiononabudget                     […]

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AMRAP WORKOUT

AMRAP Workouts

AMRAP WORKOUTS   AMRAP means as many rounds or reps as possible. So in this AMRAP workout see how many rounds of each AMRAP you can do. Set the timer for 4 minutes and go! These are great because the time passes quickly and before you know it your workout is done. These are taken […]

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Liketoknow.it

LiketoKnow.it Recap

LTK Weekly Recap   In case you don’t follow me on LiketoKnow.it or on Pinterest  I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a  budget of course so almost all of my finds are #fashiononabudget   My Looks                   […]

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Way Day Sale

Way Day Sale

Way Day Sale 2021   Way day sale is the biggest sales of the year for Wayfair. It’s April 28th and 29th. Happy shopping in style at a great price.   Entry way furniture starting at $60:           Lawn & Garden:           Lighting:         […]

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From Drab To Fab Bedroom Makeover

From Drab to Fab Bedroom Makeover This room was a long time coming. I finally was able to turn our drab bedroom into a fab bedroom with this simple makeover. God bless my husband. When he bought this house a few years before we met he was a straight up bachelor. His parents gave him […]

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Let’s Get Up

Let’s Get UP   If you hate burpees, pushups, crunches, high impact and just want to move your body and feel good then Let’s Get Up is for you! Shaun T is the creator of Insanity, Asylum 1 &2, Focus T25, Insanity Max 30, Transform 20, CIZE, Hip Hop Abs and Rock’n Body. These fitness […]

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LTK Weekly Recap

LTK Weekly Recap     In case you don’t follow me on LiketoKnow.it or on Pinterest  I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a  budget of course so almost all of my finds are #fashiononabudget   My Looks         Up To 50% Off […]

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Liketoknow.it

LTK Weekly Recap

LTK Weekly Recap     In case you don’t follow me on LiketoKnow.it or on Pinterest  I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a  budget of course so almost all of my finds are #fashiononabudget   My Looks                 […]

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spaghetti squash pizza

Spaghetti Squash Crust Pizza

Spaghetti Squash Crust Pizza   If you have never tried baked or roasted spaghetti squash you are missing out. Here is a creative way to add that veggie into your fave dish as a pizza crust!   Here is what you need to make this spaghetti squash pizza crust: Pizza Crust Ingredients Parchment paper Nonstick […]

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Banana Muffins

Breakfast Banana Muffins

Breakfast Banana Muffins   Need a quick breakfast for on the go or snack for the kids? Give these breakfast banana muffins a try. A perfect recipe for a Saturday morning or during meal prep on Sunday so you can grab and go during the week. Here is what you need for the banana muffins: […]

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