Archive | July, 2020
9 week control freak

9 Week Control Freak Lift & HIIT

9 Week Control Freak Lift & HIIT   While we have a brand new fitness program that launched called Muscle Burns Fat we got a taste of a fitness program launching in the winter to keep up fit and in control called 9 week control freak.   During coach summit week we got a workout […]

Continue Reading
Fashion Finds

Fashion Finds Weekly Recap

Fashion Finds Recap In case you don’t follow me on LiketoKnow.it or on Pinterest  I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a  budget of course so almost all of my finds are #fashiononabudget I love that so many […]

Continue Reading
Fashion Finds

Fashion Finds Weekly Recap

Fashion Finds Recap In case you don’t follow me on LiketoKnow.it or on Pinterest  I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a  budget of course so almost all of my finds are #fashiononabudget LTK Day Posts at the […]

Continue Reading
Fashion Finds

Fashion Finds Weekly Recap

Fashion Finds Recap In case you don’t follow me on LiketoKnow.it or on Pinterest  I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a  budget of course so almost all of my finds are #fashiononabudget Here are this weeks looks […]

Continue Reading
Muscle Burns Fat

Muscle Burns Fat Legday

Muscle Burns Fat Leg Day   Our newest fitness program, Muscle Burns Fat has launched, to coaches (me) and to those who sign up as VIP discount members. It will launch to all customers on July 26. I will officially start the program with several girls in my Fit For Life group on Monday but […]

Continue Reading
Liketoknow.it

What is LiketoKNOW.it ?

What is LIKEtoKNOW.it ? I recently became an influencer with LiketoKnow.it and have started to build a following in the app. I polled my instagram following and learned most people had NO IDEA what is LiketoKNOW.it and had no clue how to use the shopping app. So I made this video tutorial all about it. […]

Continue Reading
Fashion Finds For Less

Fashion Finds Weekly Recap

Fashion Finds Recap In case you don’t follow me on LiketoKnow.it or on Pinterest  I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a  budget of course so almost all of my finds are #fashiononabudget Here are this weeks finds […]

Continue Reading