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Virtual Classes
Virtual Classes While the gyms are closed, that means my classes are canceled and so are yours. So now we can both get our group fitness fix on. It works in your favor if you don’t live near me and can’t normally take my classes, now you can. ******EDIT****** Ive recently partnered with a […]
Quick Effective HIIT Workout
Quick Effective HIIT Workout This is a new fave HIIT workout. Fast, effective, get in and get it done. Its a bonus in a 9 week fitness program I am currently doing along with members of my private Fit For Life group. I am a cardio queen at heart so this HIIT workout is my […]
Best of 2020
As crappy as 2020 may have been, there are some good things that came out of it. I got to spend more time with my love and did more online shopping than in years past and became an influencer with rewards style. So I thought I would share my best of 2020 finds […]
White and Pink Office Design
For the past two years I have been slowly changing out the style and redoing a few rooms. Last year was our master bedroom which I need to do a blog post on, and this year was my office. When my husband first moved into our home he had it painted a dark maroon and […]
Fashion Recap
Fashion Recap In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget We are coming […]
Women’s Upper Body Workout
Women’s Upper Body Workout If you are reading this we are still in the midst of covid and the end of 2020. One thing that has kept me going all year are my workouts and fit for life community. I am not a newbie to home workouts. Ive been doing them on and […]
Fashion Recap
Fashion Recap In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget One of my […]
9 Week Control Freak
9 WEEK CONTROL FREAK The newest beach body fitness program, 9week control freak is finally here. Coaches now have access to this program and the public will get VIP early access on December 21, 2020. It will not launch on regular BOD until summer 2021 but you will still need the accessory bundle […]
Cyber Monday Sales
Cyber Monday Sales Abercrombie 40% off Adidas – 30% off code BRINGJOY Aerie– 50% off Alo Yoga– 70% off Amazon– Cyber Monday Sales American Eagle– 40% off Anthropologie– 30% off ASOS– 70% off Baubles and Bits Best Buy Boohoo -60% off Capri Blue– 30% off […]
Black Friday Sales & Best Deals
Black Friday Sales & Best Deals I hope you had a blessed Thanksgiving. I know it may look different this year but I hope it was full of love and joy and good food. It seems like the first 5 months of 2020 felt like 5 years but the last 5 months are flying […]
Full Body Workout For Women
Full Body Workout For Women Well we are over 8 months in quarantine and looks like we may be back to another lock down. So let’s keep our energy up and bodies moving with this full body workout for women. But really its a good one for anyone! Just need some dumbbells, and sliders. […]
Fashion Finds Weekly Recap
Fashion Finds In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget I live in […]
Fall Fashion Trends
Fall Fashion Trends While I may have been born in New England, I love warm weather. While I despise winter….I do love the beauty of fall and I think fall fashion is probably one of my fave to dress for. We are getting seasonably warm weather for November here in the DMV and […]
Fashion Finds Weekly Recap
Fashion Finds In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget […]
Fashion Finds Weekly Recap
Fashion Finds In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget I am channeling […]
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