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Virtual Classes
Virtual Classes While the gyms are closed, that means my classes are canceled and so are yours. So now we can both get our group fitness fix on. It works in your favor if you don’t live near me and can’t normally take my classes, now you can. ******EDIT****** Ive recently partnered with a […]
12 Minute Upper Body Burn
12 Minute Upper Body Burn Some times you are short on time and just need a quick effective workout. When I need a great total body workout, this 12 minute upper body burn is one I go to. You can add 12 minutes of legs and 10 minute abs and give yourself a great, quick […]
Fashion Finds Weekly Recap
Fashion Finds In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget We were fortunate enough to […]
Nordstrom Anniversary Sale 2020
Nordstrom Anniversary Sale 2020 It’s the biggest sale of the year for Nordstrom and most people go crazy over it. I snagged a few goodies last year and wanted to share some of this years finds with you. You know I love fashion when its on a budget. The items I am sharing are […]
Skin Care Prevention
Skin Care Prevention I heard for years I should start taking care of my skin but I didn’t take it too seriously. I am in my late 30’s and wish I had started sooner. Especially since I had some scary moles removed and they even removed a chunk of skin from my thigh. So while […]
Total Body Workout At Home
Total Body Workout At Home Gyms may be back open but I am still not comfortable being inside one. Thats why this total body workout at home is perfect. All you need are some dumbbells. If you don’t have weights I have some members of my virtual classes uses water bottles or canned soup. […]
Fashion Finds Weekly Recap
Fashion Finds In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget While we may not be traveling […]
9 Week Control Freak Lift & HIIT
9 Week Control Freak Lift & HIIT While we have a brand new fitness program that launched called Muscle Burns Fat we got a taste of a fitness program launching in the winter to keep up fit and in control called 9 week control freak. During coach summit week we got a workout […]
Fashion Finds Weekly Recap
Fashion Finds Recap In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget I love that so many […]
Fashion Finds Weekly Recap
Fashion Finds Recap In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget LTK Day Posts at the […]
Fashion Finds Weekly Recap
Fashion Finds Recap In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget Here are this weeks looks […]
Muscle Burns Fat Legday
Muscle Burns Fat Leg Day Our newest fitness program, Muscle Burns Fat has launched, to coaches (me) and to those who sign up as VIP discount members. It will launch to all customers on July 26. I will officially start the program with several girls in my Fit For Life group on Monday but […]
What is LiketoKNOW.it ?
What is LIKEtoKNOW.it ? I recently became an influencer with LiketoKnow.it and have started to build a following in the app. I polled my instagram following and learned most people had NO IDEA what is LiketoKNOW.it and had no clue how to use the shopping app. So I made this video tutorial all about it. […]
Fashion Finds Weekly Recap
Fashion Finds Recap In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget Here are this weeks finds […]
Fashion Finds Weekly Recap
Fashion Finds Recap In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget so almost all of my finds are meet my usual # #fashiononabudget Here are […]
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