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Virtual Classes
Virtual Classes Let’s get our group fitness fix on. It works in your favor if you don’t live near me and can’t normally take my classes at a local gym, now you can. Below are the types of classes and times and the instructions on how to join CLASSES & TIMES: Metkon Rx ( […]
Women’s 12 Minute Shoulder & Core Circuit
Happy 2022!!! I hope you are making time for yourself this year. Just 20 – 30 minutes can make a big difference. But let’s start small… This 12 minute shoulder and core workout is quick, fun and effective. No excuse about time this is shorter than a sit com! If you want your […]
Post Holiday Home Decor
Post Holiday Home Decor When do you take down Christmas decor? Usually I wait until January 6th. In fact in 2021 I actually bought valentines ornaments and swapped out my Christmas ornaments for those so my decor was up until February 16th! I know call me crazy but after 2020 I needed all the added […]
Gift Guides 2021
Gift Guides 2021 Somehow there are only 20 days left until Christmas…..I don’t know where this year has gone heck where has the past 2 years gone? While our homes may LOOK ready for Christmas, our gift lists may not be. Hope these help you. *affiliate links included Tan Steve madden boots […]
How to rewick your candles
How to re-wick your candles How many candles do you have wear the wick has burnt down and left you with a jar or wax? I have half a dozen. With a little DIY I learned how to re-wick my candles and now I can enjoy them! Before I share how I did a super […]
Fall Front Porch Faux Pumpkins
Fall Front Porch Faux Pumpkins Its that special time of year …. FALL. Where every blogger takes the cutest pumpkin patch picks and your instagram feed is full of fall front porch pics. Mine included!!! Each year it’s fun to pick up some MUMs and hit up a local stand for pumpkins. They […]
Beachbody & MYX II Bike
Beachbody & MYX II Bike Beachbody just upped the game with the partnership with MYX and is adding the new and improved MYXII bike. BODI is the new Beachbody Interactive platform where we now offer live classes. Some of those live classes are also cycle classes and this is where the MYX Bike comes […]
EMOM Workout
EMOM Workout At Home EMOM stands for every minute on the minute. Give this EMOM workout at home or the gym a try. Each series has 5 sets. 40 seconds of work 20 seconds of rest repeat repeat repeat. Then move on to the next series. All you need is a pair of […]
Fall Decor Ideas 2021
Fall Decor Ideas 2021 While I love summer and am not ready for it to actually end…..I love early fall. I love fall decor, the fall scented candles, booties and I love a cozy sweater or zip up! I waited as long as I can. Last week temps dipped and it started to […]
Terra Core Fitness Legs
I love my home workouts and I love to train legs. I just stepped up my workout game with this Terra Core Fitness tool for a great leg workout that also MAKES you use that core to stabilize you. What makes the Terra Core unique? This piece of equipment is so versatile. You […]
Hair Care Routine
Hair Care Routine How often do you wash your hair? I wash mine 2-3 days a week. This is MY hair care routine. I love the smell of this shampoo and hair mask. Bonus points that it is PINK and beautiful. But my hair loves it. Since I workout everyday and several days a […]
JW Marco Island
JW Marco Island One of our fave vacations was this past week at the JW Marco Island in Florida. Back in 2019 we visited Naples and we loved it. One day we rented a car and drove to Marco Island for an airboat tour. On that drive we stopped at the JW to check […]
Nordstrom Anniversary Sale 2021
Nordstrom Anniversary Sale 2021 It’s the biggest sale of the year for Nordstrom and most people go crazy over it. Im still loving some of the goodies I snagged last year. The items I am sharing are all at great prices but items do tend to sell out fast so if you see it […]
645 Fitness Program
645 Fitness Program 645 fitness is our summer workout program and its a good one. While I loved The Work….that is a bit extreme and advanced for many people. The beauty of 645 is you still get strength and intensity but you get a better focus on form, mobility and mind muscle connection. […]
Swimsuit Styles
Swimsuit Styles Summer is officially here so bring on the pool days, beach trips and vacations to the warmest destinations! Check out these swimsuit styles. Just home from our vacation to Miami and sharing some of my pool day looks. Shop my swimsuits! This is a fave one from the past few years. […]
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