Tag Archives: Coaching

Everyone has their own journey, enjoy it

The coolest part about a journey is that we all have our own You know the coolest part about a journey is that everyone is on their own. You can go at your own pace, you set your own goals, you battle your own obstacles, you celebrate your own victories and you do it for […]

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Shaun T Live- Shauntervention in Connecticut

Shaun T- wake up, be you & change your life Shouldn’t we all want to wake up everyday and be the best version of ourselves? Not trying to be like the fit chick at the gym, the bombshell beauty in the office, the wealthy neighbor, or the “perfect” girl who just seems to do no wrong. […]

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Failure HAS to be an OPTION: In fitness, in business and in life

Today’s Lesson: If you want to succeed, failure has to be an option.   This may seem like a weird concept to most people. We often hear that “Failure is NOT an option“! Most of us have a fear of FAILURE. Majority of my life this has been something that scared me, motivated me, drove […]

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Success- are you shuffling forward?

Today’s lesson- you cant get from A to B without shuffling forward So, as I’ve been working on my personal and business life, reading and listening to personal development, studying those who already have found success, and as I help my monthly challengers, I got to thinking. Am I shuffling forward towards my goals or […]

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Your body is a reflection of your lifestyle

Today’s Lesson: Your body reflects what you do and eat. What does your body say about you? You know the saying you are what you eat. If you eat high carb, high sugar, fried foods your body is going to show it. Well the same goes for working out too. If you never workout, it […]

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21 Day: Total Body Fix

Today’s Lesson: You don’t know until you try I really like this workout because its cardio mixed with weights and all over targeting those ABS we all want.  But if you say I don’t like cardio or I cant lift weights so I cant do this workout. Guess what, there is a modifier to lower […]

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Beachbody Coaching

The Top 10 Reasons To Join My Team

True life changing results and new outlook on life are right at the top of the list My personal journey has taken me down a course in life that is both wonderful, and at the same time completely life changing! The best way that I can describe the change in my life is both physically […]

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Welcome Video – Founder’s Message

Carl Daikeler, CEO of Beachbody   Seriously the COOLEST CEO you will ever have!!!!

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