Tag Archives: 6 Weeks of the work beachbody program
6 weeks of the work results

6 Weeks Of The Work Results

6 Weeks Of The Work Results   Who doesn’t love starting a new fitness program? Its always new, exciting and slightly scary because you don’t know what to expect. But it excites you more. Usually we are looking to transform our body, break a plateau, make our workouts exciting again and thats exactly what 6 […]

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Shredded Upperbody Workout

Shredded Upperbody Workout

Shredded Upperbody Workout I cannot get enough of THE WORK. This is one of the upper body workouts towards the end of the program. I have loved this one so much I am doing it for a second round. I have seen some great upper body gains, more definition and my abs are coming back […]

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6 weeks of the work

Strength & Power Workout

  I can’t believe i’m wrapping up week 5. These weeks and workouts are flying by and I am loving how it’s making me look and feel. Stronger and tighter. I’ll be starting round 2 as soon as week 6 is done. Give this Strength and Power workout from 6 Weeks of the work a […]

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6 weeks of the work challenge

The Crucible 50 Rep Challenge

The Crucible 50 Rep Challenge This is how you finish week 2 of a 6 week challenge. I am finishing week 3 and I have not seen results in such a short time from any program i’ve ever done. I am loving the strength, loving the definition and loving the challenge. Plus doesn’t hurt to […]

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