At Home Leg Workout

At Home Leg Workout

 

I love leg day. I missed it for months when I had severely sprained my ankle. So I am slowly getting back into them and this at home leg workout is one that will WORK those legs and glutes. I love using dumbbells, bands and sliders. You can also use paper plates or towels on hard wood if you don’t have the sliders.

Give this at home leg workout a try. If you like these workouts come join my virtual bootcamp and get all the workouts I do and hundreds more!

 

 

 

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Author:jackieenos

Fitness coach, instructor, lifestyle blogger, home organizer, wife, & travel lover. I love sharing my passions and helping women in so many different ways. My goal is for all women to find confidence, strength, and joy in doing what they love.

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