Metabolic Syndrome
Do you know what it is? Whats causing it? Why most people suffer from it?
You will….
Do you struggle with food cravings? Many people are not metabolically flexible, we will dive into understanding how insulin affects weigh loss….
We will dive into KEY hormones for woman’s health and symptoms of hormone imbalance. Plus we will go over endocrine disrupting chemicals and how they can be blocking you from weight loss!
Of course we will talk about Strength Training but don’t let that scare you from joining.
This is not a Beachbody / Bodi thing.
You do not need to purchase a fitness program. In fact if you don’t currently exercise maybe we can inspire you to start walking and then later add some weights. If you currently workout great, keep doing what you are doing!
5 week HORMONE and METABOLISM group
To join us and start making healthy swaps you can choose from one of the bundles below….
I highly recommend The routine or the Triple Boost Protein and Hormone Support.
Thats what I have been using.
In all my years of coaching, most people DO NOT get enough protein. This is why I think the Triple Boost Bundle is so great.
Lets dive into what the routine and triple boost bundle are and how they can help you.
Deep Dive into the routine bundle
Most electrolyte brands have way too high sodium or sugar and their electrolytes are not designed for daily use even though it is promoted for daily. Most of us are not high training athletes and sweating out all our electrolytes.
So we balance magnesium, potassium and sodium in optimal levels for daily use to hydrate and detox which can help with headaches, hormone balance, hydration and also health bowel movements. Which most people also struggle with.
Due to lack of movements, and over absorption of disrupting hormone chemicals In our system its actually blocking our hormone receptors
The prebiotic helps build our microbiome, balance estrogen and process out excess estrogen plus boost immune health and provides a digestive enzyme
Glutathione helps to bind up the built up toxins and excrete it when we poop/ pee or sweat
Our collagen is different than many on the market as a single ingredient marine collagen. It also contains all 3 forms of collagen which can help heal and repair your gut lining muscle and joints
The morning supplement boosts your immune, vitamin D, supports liver health, binds up toxins, decreases inflammation, increases mental clarity, increase energy and establish healthy blood sugar levels
This is a top seller.
But I think most people struggle with getting enough protein.
So I prefer our Triple boost and hormone support bundle.
You get the hydrate and detox, the morning supplement and our triple boost protein. Our protein is vanilla flavored, no artificial sweetener and blue due to the superfood blue Icelandic spirulina.
Boosts energy
• Supports Muscle Growth
• Supports Mental Clarity
• Promotes Immune Health
• Supports Hormone Health
• Improves Digestive Health
On busy mornings when I run from teaching a group fitness class straight to an organize job I do not have time to make my usual hot breakfast. Most days I have been having it as a smoothie bowl. Once I blended it in my coffee and twice I have just shaken it up. Its also good blended with some frozen fruit.
Maybe your hormones are all set. Your gut health is great and you have a solid fitness and nutrition plan that is working for you. Or maybe you just want to start smaller with a skincare or night time routine swap. These two would be a good place to start.
All new orders can use HELLO10 at check out. But if you select subscribe and save you get free shipping too and you can join our loyalty program. Each order earns points and you can use those points toward future orders.
BUT OF COURSE you can CANCEL anytime but I think you will fall in love and start feeling so much better. You will never know if you don’t try!
Cheers to mastering our hormones, boosting our metabolism and ending the year feeling better than ever. You have nothing to lose. Are you ready?
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