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AT HOME HIIT     I love cardio and HIIT workouts. This one doesn’t have as much jumping as some of my other workouts so I hope you try this at home HIIT workout. You don’t need any equipment and not that much space so try it out.         Want more workouts, […]

Fat Blaster Workout Ok girl this one is a FUN one. I hope you tried my other BOOTCAMP but this one from this weekend was a great fat blaster workout. Its full body and I definitely made sure to get plenty of ab exercises in.   It’s an AMPRAP (as many reps as possible) for […]