Tag Archives: beach body coaching
9 week control freak

9 Week Control Freak Lift & HIIT

9 Week Control Freak Lift & HIIT   While we have a brand new fitness program that launched called Muscle Burns Fat we got a taste of a fitness program launching in the winter to keep up fit and in control called 9 week control freak.   During coach summit week we got a workout […]

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Acheive Goals-Step Outside Your Comfort Zone

How to achieve your goals? Can I just express how important it is to not give up on your goals, dreams or vision….yes there will be peaks and valleys. But you grow so much more during those valleys and come out stronger to climb the next peak. Never give up was last years Coach Summit […]

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