Archive | October, 2017
fit for life

Fit For Life

Fit For Life Fitness is a way of life, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday, even on your wedding day…. I strive to be Fit For Life! It’s a habit I created yrs ago It’s a part of my lifestyle It keeps me healthy & strong It makes me happy Do you workout daily? ??‍♀️ […]

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egg muffins

Egg & Veggie Muffins

Healthy Egg & Veggie Muffins Here is a super handy way to start your day without any prep. I run monthly online fitness groups and I encourage all my members to prep on Sundays for the week. These are easy and healthy and save you tons of time during the week, especially if you have rushed […]

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