Today’s Lesson: You don’t know until you try I really like this workout because its cardio mixed with weights and all over targeting those ABS we all want. But if you say I don’t like cardio or I cant lift weights so I cant do this workout. Guess what, there is a modifier to lower […]
True life changing results and new outlook on life are right at the top of the list My personal journey has taken me down a course in life that is both wonderful, and at the same time completely life changing! The best way that I can describe the change in my life is both physically […]
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