Tag Archives: Team

21 Day: Total Body Fix

Today’s Lesson: You don’t know until you try I really like this workout because its cardio mixed with weights and all over targeting those ABS we all want.  But if you say I don’t like cardio or I cant lift weights so I cant do this workout. Guess what, there is a modifier to lower […]

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Beachbody Coaching

The Top 10 Reasons To Join My Team

True life changing results and new outlook on life are right at the top of the list My personal journey has taken me down a course in life that is both wonderful, and at the same time completely life changing! The best way that I can describe the change in my life is both physically […]

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