Tag Archives: self love
all the single ladies

All The Single Ladies

All The Single Ladies Before anyone else can love you, you have to love yourself. Your quirks, your passions, your heart, your talents, your health, all your colors💝 Today may be a day you hate being on social media, all the hearts 💕 flowers 💐 and 🍫 Some of you may seriously throw your phone across the room if you see […]

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Get Obsessed

GET OBSESSED   Its a new year  and while that does not mean it needs to be a brand new YOU it certainly can mean an IMPROVED you. I know it means an IMPROVED ME! Im on a mission to GET OBSESSED. In my fitness, my business, my relationships, my faith, and how I feel […]

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personal development

Change the way you look at things, the things you look at change

Change your mindset and change your life. This quote really resonated with me and I hope it does for you too. “Change the way you look at things and the things you look at change.”– Wayne Dyer   Change the way you view your worth, your strength, your value,  your heart, your character, your talent, […]

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21 day fitness challenge

Fitness Challenge- 21 days love yourself fitness challenge

Are you ready to LOVE yourself? Are you ready to make some HEALTHY habits? Are you ready to DITCH some unhealthy habits? Are you ready to start LOVING yourself and putting your health first? Are you ready for a NEW CHANGE or to get over a PLATEAU? We will focus on getting a workout in […]

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Online Fitness Group

Challenge Groups Change Lives Join Now

What is a challenge group? Private group online where each member comes for support, accountability, friendship, fun, a place to vent, a place to celebrate, a place to achieve goals right along with many others just like them, a place to establish healthy habits, a place to ditch some unhealthy ones, a place to celebrate […]

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Be Authentically You

Be Authentically You Today’s take away: “never apologize for who you are, it lets the whole world down.” Ive learned a lot in my 32 years. The older I get the more I value who I am and the less I care what others think of me. I was a late bloomer, a shy, self […]

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