Tag Archives: back to school

All Out August Fitness Accountability Group

All Out August Fitness Accountability Group Summer is coming to a close (weep weep) and that means school is starting back up and its time to take control back and get back on track! Summer is full of vacation, pool parties and BBQ but that also means lots of added calories and less strict routines […]

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Back to school routine…are you on track?

Today’s Lesson: Are you back to routine ready? Are you ready to put YOURSELF first so that you can give all of yourself to your responsibilities as a parent (juggling homework, school activities, after school sports, dance and band practices and of course play dates), as an employee with projects and deadlines, as a spouse […]

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