Tag Archives: Accountability
fitness motivation

Fitness Motivation

Fitness Motivation I don’t want you to watch me and say that’s nice…. I want you to join me and say ME Too… I don’t want you Start this journey alone… I want to walk/run/climb this journey with you… Whether it starts with fitness?? and working on YOU, whether it begins by building confidence ?one workout at […]

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21 day fitness challenge

Fitness Challenge- 21 days love yourself fitness challenge

Are you ready to LOVE yourself? Are you ready to make some HEALTHY habits? Are you ready to DITCH some unhealthy habits? Are you ready to start LOVING yourself and putting your health first? Are you ready for a NEW CHANGE or to get over a PLATEAU? We will focus on getting a workout in […]

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Its all about Mindset

Today’s Lesson: Its all about Mindset What you think you believe, what you believe is what you do. This is true in all areas of life but since I work with clients on their health and fitness, I am going to focus on that. Many of my challengers are not brand new to fitness, however […]

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Back to school routine…are you on track?

Today’s Lesson: Are you back to routine ready? Are you ready to put YOURSELF first so that you can give all of yourself to your responsibilities as a parent (juggling homework, school activities, after school sports, dance and band practices and of course play dates), as an employee with projects and deadlines, as a spouse […]

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Beachbody Coaching

The Top 10 Reasons To Join My Team

True life changing results and new outlook on life are right at the top of the list My personal journey has taken me down a course in life that is both wonderful, and at the same time completely life changing! The best way that I can describe the change in my life is both physically […]

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