Tag Archives: accountability group
Transform 20

I Wish I….

I Wish I….. I wish I had… I wish I had… When you look back I can promise you will be glad you did! Countless virtual 📲Bootcamp members tell me they KICK themselves for waiting to join my groups! So stop watching. Start today. No more wondering what workout to do. No more wasted gym membership. […]

Continue Reading

Strength Training Circuit

Strength Training Circuit Some days I have my ish together Some days I don’t. Some days I’m super productive Some days I’m not. Some days I’m highly motivated Some days I have to push myself. Some days my confidence is high Some days it’s low. Just remember we all struggle. We all have highs and […]

Continue Reading

Focus On Fitness

Focus On Fitness Today was all about focus. Short on time I needed a quick lift and some core work ?? ✔️added to my email list (r u on it?) ✔️weekly email goes out tomorrow ✔️new recipe on the blog ✔️new fitness group starts Monday ✔️got through some business trainings ✔️off to train a client at […]

Continue Reading
make it happen

Make It Happen

Whether you have a natural inner drive… Whether you have a deadline date (wedding, vacation)…. Whatever it takes to make you wake up, push the excuses ( tired, sore, busy, family, work) aside and make your health and fitness happen…. The worst thing we do when we get busy or tired is put our health […]

Continue Reading
Online Fitness Group

Challenge Groups Change Lives Join Now

What is a challenge group? Private group online where each member comes for support, accountability, friendship, fun, a place to vent, a place to celebrate, a place to achieve goals right along with many others just like them, a place to establish healthy habits, a place to ditch some unhealthy ones, a place to celebrate […]

Continue Reading
Beachbody Coach

Join My Virtual Bootcamp

Accountability Is What Sets Team Beachbody Apart! Its amazing how much times have changed. So much is done online, behind screens. But its a way we stay connected, find new common bonds, establish friendships and its a way as a Beachbody community we bond. This is a unique time in history, where relationships are cultivated […]

Continue Reading