Shakeology Frosty

Today’s Lesson: It is possible to make a guilty treat less guilty

Do you love Wendy’s Frosty’s? The taste? The texture?

A satisfying treat that leaves you feeling guilty after you eat it.

 Well I love that texture. I have a Shakeology every day for one of my meals and sometimes as a snack and I almost always make it into an ice cream/ sorbet like consistency.

Now my usual go to recipe is Chocolate Peanut Butter Banana but my second Favorite is Cherry Garcia.


  • frozen cherries about ¾ cup
  • lots of ice
  • scoop or packet of chocolate shakeology
  • Few dashes cinnamon
  • 6oz or so of water. To make it creamier I use unsweetened almond milk.
  • Blend until thick and creamy


Serve however you like or right out of the blender J


And enjoy! Let me know what you think and if you try this.

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