Today’s lesson: Meatless doesn’t mean tasteless
I used to LOVE using meatless crumbles, tofu pups (hot dogs), and other meatless products. I started to follow a more paleo lifestyle and they don’t eat anything soy, they have good reasons. I do however ALWAYS make sure my soy products are NON GMO. However, I had a craving for something other than chicken and ground turkey.
I also am a spaghetti -squash-a-holic!!! I also like to THROW food in a pan and get creative. So I make these types of mixed strifry dishes frequently. Here is what you need.
spaghetti squash- 1-2 cups
1-2 servings of defrosted boca meat
chopped bell pepper
salt free seasonings- italian, basil, black pepper, cayenne, paprika
Optional- I also added 2 tablespoons organic salsa
I sprayed the pan and added the veggies to cook up a few minutes. Then I added the Boca meat and seasonings. While that was cooking I had the spaghetti squash cooking in the microwave. I choose to cut smaller pieces and steam in the microwave since only I eat it, my boyfriend hasn’t fallen in love with it like I have.
Next I add the salsa to the pan, and then for a final minute add in the spaghetti squash and mix together.
Scoop into a bowl and enjoy!