Todays Lesson:- Gluten free veggie pizza with egg whites
Do you like eating leftovers? Well this is like if you were eating leftover veggie pizza, except better and healthier.
Every morning after my workouts I either have SHAKEOLOGY for breakfast or I have egg whites in a gluten free wrap with spinach and veggies. Today I used all the same ingredients but in the form of a pizza.
Ingredients:
1 Engine 2 gluten free wrap ( I get the one in the green package it has high fiber)
diced onion
chopped broccoli florets
salsa
diced baby portabella mushrooms
chopped spinach
diced bell pepper
liquid egg whites
I turn the over on to broil on HI
I spray a round pie pan with nonstick cooking spray and place the wrap inside
top with salsa
add all the veggie
cook 4-5 minutes
Microwave 3-4 servings of liquid egg whites (3-4 minutes) then chop it up
Remove pizza top with egg whites and enjoy
