Grain Free Pancakes

Grain Free Pancakes

grain free pancakes

Mothers day is this weekend. Why not make the mom you love these yummy, healthy and anti -inflammatory pancakes! We all love pancakes, they taste better when they are guilt-free. Be sure to sure them with her fave cup of coffee too!

Here is what you need:

  • 2 large eggs, lightly beaten
  • 1 large ripe banana, mashed
  • ½ tsp. pure vanilla extract
  • 1 dash ground cinnamon
  • Olive oil cooking spray
  • ⅓ cup reduced-fat (2%) plain Greek yogurt
  • 2 to 3 drops liquid stevia (optional)
  • ½ cup fresh (or frozen) raspberries

(I have made these without the greek yogurt as I am lactose intolerant. You can omit or use coconut yogurt instead).

Here is how to make them:

  1. Combine eggs, banana, extract, and cinnamon in a medium bowl; whisk to blend. Set aside.
  2. Heat medium nonstick skillet, lightly coated with spray, over medium heat.
  3. Spoon 2 Tbsp. egg mixture into skillet for each pancake; cook for 1 to 2 minutes, flip, and cook for another 1 to 2 minutes, or until cooked through.
  4. While pancakes are cooking, combine yogurt and stevia, if desired, in a small bowl; mix well. Set aside.
  5. Top pancakes with yogurt mixture and raspberries.

Happy Mothers Day to all you mamas, enjoy!

 Try These Healthy Recipes Too

Tags: , , , , , ,

Author:jackieenos

Former Elementary Special Ed Teacher turned full time Online Health & Fitness Coach. Fitness helped me in overcoming an eating disorder and learning to LOVE my body. With new found confidence, and hard work I left teaching to become a FULL TIME coach, fitness instructor & trainer. I spend my days helping woman gain confidence, learn to LOVE themselves, VALUE their health & feel amazing. Let's connect so we can set you on the right path and Let YOUR potential BLOOM!

Subscribe To Our Facebook Page

Click LIKE on our facebook page so you never miss another fitness workout video, clean eating recipe or fit tip!

No comments yet.

Leave a Reply