Avocado Brownies

Avocado Brownies

Flourless Brownies

Before you cringe at the thought of avocados in brownies, hang on. Avocados make things thick and creamy and rich! I add frozen avocado some days to my shakes. I love using avocado as a dairy free option in pudding. I also love them in these brownies.

Once all the ingredients are blended you CANNOT taste them.

This recipe is from Cristina over at Castaway Kitchen. I love her cookbook MADE WHOLE. She gives more of a breakdown and tips. I just added everything to a blender and these were so good.

Here is what you need:

  • 1 egg, 1 egg white (can use 2 eggs)
  • 1 medium, ripe, hass avocado (1 cup)
  • 1/4 cup melted ghee coconut oil
  • 34 tbsp unsweetened almond butter
  • 1/2 tsp baking soda
  • 1/4 tsp  sea salt
  • 1/3 cup Lakanto granulated sweetener
  • 1/3 cup unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 1/2 cup enjoy life dark chocolate chips

Here is how to make them:

  1. Preheat oven to 350
  2. Line a loaf pan with parchment paper
  3. Blend all ingredients (she warns not to blend too much or they will be cakey. I blended much longer and they were still great).
  4. Transfer to the loaf pan
  5. I topped with some extra chocolate chips
  6. Bake for 25 minutes
  7. Let cool then lift up the parchment paper and place on cutting board. Cut into squares
  8. Enjoy. I store mine in the fridge as I like cold treats.

avocado brownies

So many more amazing recipes over on The Castaway Kitchen

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Former teacher, turned full time Health & Fitness Coach, Fitness instructor, and blogger. Fitness helped me in overcoming an eating disorder and learning to LOVE my body. I spend my days helping woman gain confidence, learn to LOVE themselves, VALUE their health and realize their potential. I also help you style your new found confidence, for less! Let's connect & set you up for success and Let YOUR potential BLOOM!

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