Avocado Brownies

Avocado Brownies

Flourless Brownies

Before you cringe at the thought of avocados in brownies, hang on. Avocados make things thick and creamy and rich! I add frozen avocado some days to my shakes. I love using avocado as a dairy free option in pudding. I also love them in these brownies.

Once all the ingredients are blended you CANNOT taste them.

This recipe is from Cristina over at Castaway Kitchen. I love her cookbook MADE WHOLE. She gives more of a breakdown and tips. I just added everything to a blender and these were so good.

Here is what you need:

  • 1 egg, 1 egg white (can use 2 eggs)
  • 1 medium, ripe, hass avocado (1 cup)
  • 1/4 cup melted ghee coconut oil
  • 34 tbsp unsweetened almond butter
  • 1/2 tsp baking soda
  • 1/4 tsp  sea salt
  • 1/3 cup Lakanto granulated sweetener
  • 1/3 cup unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 1/2 cup enjoy life dark chocolate chips

Here is how to make them:

  1. Preheat oven to 350
  2. Line a loaf pan with parchment paper
  3. Blend all ingredients (she warns not to blend too much or they will be cakey. I blended much longer and they were still great).
  4. Transfer to the loaf pan
  5. I topped with some extra chocolate chips
  6. Bake for 25 minutes
  7. Let cool then lift up the parchment paper and place on cutting board. Cut into squares
  8. Enjoy. I store mine in the fridge as I like cold treats.

avocado brownies

So many more amazing recipes over on The Castaway Kitchen

Tags: , , , , ,

Author:jackieenos

Former Elementary Special Ed Teacher turned full time Online Health & Fitness Coach. Fitness helped me in overcoming an eating disorder and learning to LOVE my body. With new found confidence, and hard work I left teaching to become a FULL TIME coach, fitness instructor & trainer. I spend my days helping woman gain confidence, learn to LOVE themselves, VALUE their health & feel amazing. Let's connect so we can set you on the right path and Let YOUR potential BLOOM!

Subscribe To Our Facebook Page

Click LIKE on our facebook page so you never miss another fitness workout video, clean eating recipe or fit tip!

No comments yet.

Leave a Reply