One life to live

One Life To Live

yogi tea

In the beginning is you

In the middle is you

In the end is you

– @yogitea

How fitting that is when it comes to tour health. No one can do it for you. No one can care about it enough to make you change. You have to do it.

You get 1 body, how are you treating it? Are you moving it enough? Are you fueling it with nourishing food? Are you hydrating it (I don’t mean with🍷)

You need to want to start, then you have to! You need to keep that journey going because I promise once it’s apart of your lifestyle, it feels amazing. It’s also easy to bounce right back after a few extra 🍪🍩🍷🍻!

Plus my new nutrition program allows 🍫🍷and how to make healthier 🍩🍪🍰 so you decide. The better you care for your health now, the better it will be when you are 👵🏼

Fitness Group

Im so excited you want to join my virtual accountability bootcamp. No matter what your goal is, I am honored to help you reach it! Please complete this form so I can best serve YOU!

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Former Elementary Special Ed Teacher turned full time Online Health & Fitness Coach. Fitness helped me in overcoming an eating disorder and learning to LOVE my body. With new found confidence, and hard work I left teaching to become a FULL TIME coach, fitness instructor & trainer. I spend my days helping woman gain confidence, learn to LOVE themselves, VALUE their health & feel amazing. Let's connect so we can set you on the right path and Let YOUR potential BLOOM!

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