Morning Meltdown 100 Total Body Badass

Morning Meltdown 100 Total Body Badass

If you have not guessed it yet, i’m LOVING this new workout. It’s officially launched for the public not just coaches. As a coach I had the honor of doing the first 10 workouts 2-3 times. This one is great and a challenge. Balance is an area I continue to work on, and some of these moves certainly  challenged me. But with everything we all have a place to start and over time the more we work on it the better we get.

morning meltdown 100

The full program officially launches on the 29th to those who have signed up for it. If you did sign up you have 5 prep workouts to start doing to get you prepared for this program. You also can check out this video or my youtube channel for more sample workouts from the program.

I hope you try it, love it and plan to join us.

Morning Meltdown 100

I commit to 100 and I hope you will too!

Let’s Go COMMIT TO BE 100!

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Former teacher, turned full time Health & Fitness Coach, Fitness instructor, and blogger. Fitness helped me in overcoming an eating disorder and learning to LOVE my body. I spend my days helping woman gain confidence, learn to LOVE themselves, VALUE their health and realize their potential. I also help you style your new found confidence, for less! Let's connect & set you up for success and Let YOUR potential BLOOM!

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