Top 6 Ab Exercises

Top 6 Ab Exercises

Top 6 ab exercises

We all strive for a strong core, and we always check to see if our abs are showing. Here are the top 6 ab exercises that will not only make your abs burn, do them enough and those abs will show!

 

Here are the 6 moves. Do these 1 minute each.

  1. Slow leg lifts
  2. Toe touches
  3. Corkscrew
  4. Oblique V up (30 sec each side)
  5. Windmills
  6. High low plank

Give these a try and let me know if you do.

Feel free to share these on your social media so your friends can do them too!

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Author:jackieenos

Former Elementary Special Ed Teacher turned full time Online Health & Fitness Coach. Fitness helped me in overcoming an eating disorder and learning to LOVE my body. With new found confidence, and hard work I left teaching to become a FULL TIME coach, fitness instructor & trainer. I spend my days helping woman gain confidence, learn to LOVE themselves, VALUE their health & feel amazing. Let's connect so we can set you on the right path and Let YOUR potential BLOOM!

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