Just Move

Just move.
Doesn’t have to be perfect.
Your outfits doesn’t have to match.
Your hair can be a mess.
Just move.

My body needed something easier today since I’m teaching 2 P90X classes tonight…. I opted for a 30 minute upper body routine and some Pilates since my hamstrings are still sore AF!

Give each move a try.
Don’t worry about doing what everyone else on social media is doing. Do what’s right for you and your body!

Just move. Doesn’t have to be perfect. Your outfits doesn’t have to match. Your hair can be a mess.Just move. My body needed something easier today since I’m teaching 2 P90X classes tonight…. I opted for a 30 minute upper body routine and some Pilates since my hamstrings are still sore AF!Give each move a try. Don’t worry about doing what everyone else on social media is doing. Do what’s right for you and your body!

Posted by Jackie Enos Fitness on Tuesday, October 3, 2017

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Author:jackieenos

Former teacher, turned full time Health & Fitness Coach, Fitness instructor, and blogger. Fitness helped me in overcoming an eating disorder and learning to LOVE my body. I spend my days helping woman gain confidence, learn to LOVE themselves, VALUE their health and realize their potential. I also help you style your new found confidence, for less! Let's connect & set you up for success and Let YOUR potential BLOOM!

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