Fat Blaster Workout

Fat Blaster Workout

Ok girl this one is a FUN one. I hope you tried my other BOOTCAMP but this one from this weekend was a great fat blaster workout. Its full body and I definitely made sure to get plenty of ab exercises in.

 

It’s an AMPRAP (as many reps as possible) for each minute of work. Give this a try and let me know what you think. Also be sure to subscribe to my youtube so you never miss a workout!

 

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Author:jackieenos

Former Elementary Special Ed Teacher turned full time Online Health & Fitness Coach. Fitness helped me in overcoming an eating disorder and learning to LOVE my body. With new found confidence, and hard work I left teaching to become a FULL TIME coach, fitness instructor & trainer. I spend my days helping woman gain confidence, learn to LOVE themselves, VALUE their health & feel amazing. Let's connect so we can set you on the right path and Let YOUR potential BLOOM!

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