Attitude Of Gratitude

Attitude Of Gratitude

Do you have an attitude of gratitude?

For your body?
For your health?

Instead of saying I HAVE to workout – be thankful you have the opportunity, limbs that lift and jump and bend. You GET to move your body in ways others only dream of.

Instead of I HAVE to eat these veggies, I GET to put good nutritious into my ONE body to keep me functioning at my best, moving, beating, sleeping, breathing.

It’s not a chore or a prison sentence it’s a gift that you can either be thankful for or neglect. But both options come with consequences so choose wisely✌🏼

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Former Elementary Special Ed Teacher turned full time Online Health & Fitness Coach. Fitness helped me in overcoming an eating disorder and learning to LOVE my body. With new found confidence, and hard work I left teaching to become a FULL TIME coach, fitness instructor & trainer. I spend my days helping woman gain confidence, learn to LOVE themselves, VALUE their health & feel amazing. Let's connect so we can set you on the right path and Let YOUR potential BLOOM!

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