6 Minute Ab Workout

6 Minute Ab Workout

I don’t know about you but I like to add abs in whenever I can. I also like it when its quick. So here is an effective but quick 6 minute ab workout.

These are a little different than your usual go to ab exercises. But they will work your obliques and transverse abs, and we all want that V shape!

So give this 6 minute ab workout a try and share it with a friend.

 

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Author:jackieenos

Former Elementary Special Ed Teacher turned full time Online Health & Fitness Coach. Fitness helped me in overcoming an eating disorder and learning to LOVE my body. With new found confidence, and hard work I left teaching to become a FULL TIME coach, fitness instructor & trainer. I spend my days helping woman gain confidence, learn to LOVE themselves, VALUE their health & feel amazing. Let's connect so we can set you on the right path and Let YOUR potential BLOOM!

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