Gut Health

Filling my brain on a mastermind video call? and fueling my body with nature’s goodness.

This past week I’ve had some stomach issues. It lasted only a day or two and for that I am so thankful for this drink??. Four years ago that would have been 1-2+ weeks of constant flare ups, sitting with a heating pad every chance I got, and being curled up in the fetal position  I used to struggle big time with gut health.

I still have a long way to go to cure my gut health completely but man I have made major strides and this is the yummiest of all my solutions And Trust me I have tried so many!

Do you struggle with gut health? IBS?

IBS used to rule my life. Then I took action. I eliminated foods that made it worse and started incorporating foods that would help heal my gut. I am the happiest and healthiest I have ever been. If you are struggling I would love to help you.

Contact me today. Let’s get you feeling your best!

boss babe


Tags: , , , , , , , , , , , , ,


Former teacher, turned full time Health & Fitness Coach, Fitness instructor, and blogger. Fitness helped me in overcoming an eating disorder and learning to LOVE my body. I spend my days helping woman gain confidence, learn to LOVE themselves, VALUE their health and realize their potential. I also help you style your new found confidence, for less! Let's connect & set you up for success and Let YOUR potential BLOOM!

Subscribe To Our Facebook Page

Click LIKE on our facebook page so you never miss another fitness workout video, clean eating recipe or fit tip!

No comments yet.

Leave a Reply