All Out August Fitness Accountability Group
Summer is coming to a close (weep weep) and that means school is starting back up and its time to take control back and get back on track! Summer is full of vacation, pool parties and BBQ but that also means lots of added calories and less strict routines and often means we just don’t feel our best anymore. We need a refresh!
What we need is to go ALL OUT in August and get our bodies back to burning dat, building muscle, adding back natural energy and fueling our bodies with whole food nutrition.
We start on the 14th with prep week where we set up our kitchens, workout calendars and meal plans.
Once you are SET UP FOR SUCCESS with all the tools you need
- access to my private group
- access to your workout (the one that best fits your needs)
- access to your meal plan
- access to portion control containers
- access to a private cooking show and recipes
- access to 1 daily dose of dense nutrition (one less meal to prep)
- access to HOW TO MEAL PREP so you become a BOSS at prep life
- access to your workout calendar for the month
- access to me your coach 24/7
Then we officially begin transforming your mind, your body and your health!
Check this out from one of my July Challengers Holly. She has not only begun to transform her body (lost wight and inches and increased strength and stamina) but she is down several dress sizes and can’t wait to surprise her deployed hubby with her new looks.
The best part is not something you can see, unless you have gotten to know Holly. I have the privilege of seeing her mental transformation. From hating herself and her body and having no confidence or self love to a woman who has learned she CAN DO HARD THINGS and is PROUD of the changes she has made, is loving the new HOLLY both inside and outside. Its a journey she is so glad she finally said yes to and I am just so honored I could be apart of it. Now let’s get you started on your journey!
