2B Mindset

2B Mindset

What is 2B Mindset?

  • Weight loss program and breakthrough way of eating leaving you full & satisfied

  • NO counting calories, points or measuring food

  • Learn what and when to eat for YOUR body

  • Understand and conquer emotional eating

  • Create a better relationship with food

  • Lose the weight, keep it off and live healthy & happily

Who is Ilana?

  • Registered dietician nutritionist

  • Lost 100lbs

  • Conquered emotional eating

  • Has helped thousands of people at her practice at UCLA

Who Is 2B Mindset for?

  • Anyone who wants/needs to lose weight and doesn’t like exercise

  • Anyone who likes exercise but struggles with nutrition and seeing the results they want

  • Anyone who loves food, likes bigger portions, likes to feel full

  • Anyone tired of YO YO dieting

  • Anyone who wants and easy to follow plan with NO strict rules, cutting out food groups, counting calories or eating tiny portions.

  • Anyone who can’t exercise due to injury/illness

  • Anyone who has experienced emotional eating, obsessive about food, & feels overwhelmed by food choices.

2BMindset kit

What is in the Basic 2B Mindset Kit?

  • Permanent streaming access to alll 2B Mindset videos

  • 21 short videos that teach the basic principles of the program, understanding food groups, what to eat and when, proven secrets to a positive mindset, real life strategies to manage stress, eating out, travel and more.

  • 5 videos that address more common problems to lose weight

  • 15 recipe videos on how to cook her favorite time saving delicious meals

  • Getting Started Guide- step by step instructions

  • Go To Guide- food list, grocery list and more

  • 2B Mindset Recipe booklet- handy go to reference

  • My Tracker- 90 day journal to track meals, progress and inputs to influence your weight loss

  • 30 oz water bottle with motivational saying on it

  • 6/4/18 access to the Beachbody Nutrition+ App where you can easily view all the videos, materials, recipes and more when on the go.

Wait what if I want more for the best results? Then step your package up a notch for the best tools and resources!

2B Mindset

2B Mindset and Shakeology Challenge Pack

  • Everything listed above in the basic kit but you also get the help of daily shakeology superfood to help with digestion, improved nutrition and results. Ilana will refer to this often in the program too.

What if I decide I want Yoga or to start other exercises once I start seeing results & gain energy?

2B Mindset & Beachbody On Demand Shakeology Challenge Pack

  • You get everything in the basic kit, 1 month of shakeology and a years access to Beachbody On Demand. We have thousands of workouts (think the netflix of fitness) from basic yoga to advanced yoga, basic dancing to advanced hip hop, basic cardio to high intesnity, basic strength training to extreme. PLUS an entire additional cooking show where you also learn more ways to meal prep.

This is the program you have been searching for. THEE last program you will ever need to finally master your health, live life, enjoy great food and finally have freedom. SO what are you waiting for?