Archive | November, 2017
Anorexia Recovery

Anorexia Recovery- My Story Part 2

Part 1 of my story of how I developed & overcame anorexia…..   Welcome back to part 2 and if you are just finding this and missed PART 1 be sure to check that out…. Yesterday we chatted about my background, how I started to make healthier changes in high school… how I then tried […]

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Anorexia

Anorexia Recovery- My Story Part 1

Part 1 of my story of how I developed & overcame anorexia….. Here’s some background on me….I grew up doing  dance, I played soccer k-8th grade, I ran cross country my first two years of high school….As a young kid I loved sweets, I come from an Italian home and I never thought much about […]

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bone broth benefits

Bone Broth Benefits and IBS

Bone Broth Benefits for those with  & without IBS Have you heard of bone broth before? I first heard about bone broth and all the benefits of bone broth three years ago and I just assumed it was the normal broth you find in the grocery store that you use when you make soup or […]

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