Your Past Doesn’t Define Your Future

Your Past Doesn’t Define Your Future The first time I shared my very vulnerable story was in 2015. I got such positive feedback and messages from people who struggled or ...

How to get fit from home

How to get fit from home, with little space and equipment. Growing up I played sports. In high school I ran cross country for 2 years and then my senior ...

Shakeology

Improve Your Gut Health

A shake a day keeps the DOCTOR away…. I would love for you all to reap the nutritional benefits of shakeology too! Since incorporating 1 shake a day  since 2014 ...

Highlights

Wedding sparklers

Cherry Blossom Wedding

Cherry Blossom Wedding I can’t believe its been over a year and ...
Beachbody Coaching

The Top 10 Reasons To Join My Team

True life changing results and new outlook on life are right at ...
Beachbody Coach

Join My Virtual Bootcamp

Accountability Is What Sets Team Beachbody Apart! Its amazing how much times ...

Latest News

Insanity Instructor

Virtual Classes

Virtual Classes   While the gyms are closed, that means my classes are canceled and so are yours. So now we can both get our group fitness fix on.  It works in your favor if you don’t live near me and can’t normally take my classes, now you can. ******EDIT****** Ive recently partnered with a […]

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Liketoknow.it

Fashion Recap BEST of LiketoKnow.it

Fashion Recap BEST of LTK this week In case you don’t follow me on LiketoKnow.it or on Pinterest  I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a  budget of course so almost all of my finds are #fashiononabudget   […]

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TAO Clean Toothbrush

TAO Clean Toothbrush

TAO Clean Toothbrush The words TAO Clean, short for ‘The Art of Clean’, are what motivated this company to to create designs that instill exceptional cleanliness habits. Insert the Umma Diamond TAO clean toothbrush with UV sanitizer.     I have been told for YEARS by my dentist to get a sonic toothbrush. Ive had […]

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Fashion Recap

Fashion Recap     In case you don’t follow me on LiketoKnow.it or on Pinterest  I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a  budget of course so almost all of my finds are #fashiononabudget   We are still […]

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Everyday Skincare Routine

Everyday Skincare Routine   Do you have a skincare and beauty routine? I have not always had one. I will say my first experience with skincare was in junior high. My mom used to order Mary Kay and she would order some things for me. I maybe used a bit in high school. But through […]

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HIIT workout for fat loss

Quick Effective HIIT Workout

Quick Effective HIIT Workout This is a new fave HIIT workout. Fast, effective, get in and get it done. Its a bonus in a 9 week fitness program I am currently doing along with members of my private Fit For Life group. I am a cardio queen at heart so this HIIT workout is my […]

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Best of 2020

Best of 2020

    As crappy as 2020 may have been, there are some good things that came out of it. I got to spend more time with my love and did more online shopping than in years past and became an influencer with rewards style. So I thought I would share my best of 2020 finds […]

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white and pink office

White and Pink Office Design

For the past two years I have been slowly changing out the style and redoing a few rooms. Last year was our master bedroom which I need to do a blog post on, and this year was my office. When my husband first moved into our home he had it painted a dark maroon and […]

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Gifts for her

Fashion Recap

Fashion Recap     In case you don’t follow me on LiketoKnow.it or on Pinterest  I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a  budget of course so almost all of my finds are #fashiononabudget   We are coming […]

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upper body workout women

Women’s Upper Body Workout

Women’s Upper Body Workout     If you are reading this we are still in the midst of covid and the end of 2020. One thing that has kept me going all year are my workouts and fit for life community. I am not a newbie to home workouts. Ive been doing them on and […]

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Fashion Recap

Fashion Recap

Fashion Recap     In case you don’t follow me on LiketoKnow.it or on Pinterest  I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a  budget of course so almost all of my finds are #fashiononabudget   One of my […]

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9 week control freak

9 Week Control Freak

9 WEEK CONTROL FREAK     The newest beach body fitness program, 9week control freak is finally here. Coaches now have access to this program and the public will get VIP early access on December 21, 2020. It will not launch on regular BOD until summer 2021 but you will still need the accessory bundle […]

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Cyber Monday Deals

Cyber Monday Sales

Cyber Monday Sales     Abercrombie 40% off     Adidas – 30% off code BRINGJOY   Aerie– 50% off Alo Yoga– 70% off Amazon– Cyber Monday Sales American Eagle– 40% off       Anthropologie– 30% off ASOS– 70% off     Baubles and Bits Best Buy Boohoo -60% off Capri Blue– 30% off […]

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Black Friday Deals

Black Friday Sales & Best Deals

Black Friday Sales & Best Deals   I hope you had a blessed Thanksgiving. I know it may look different this year but I hope it was full of love and joy and good food. It seems like the first 5 months of 2020 felt like 5 years but the last 5 months are flying […]

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Full Body Workout For Women

Full Body Workout For Women

Full Body Workout For Women   Well we are over 8 months in quarantine and looks like we may be back to another lock down. So let’s keep our energy up and bodies moving with this full body workout for women. But really its a good one for anyone! Just need some dumbbells, and sliders. […]

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