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Virtual Classes
Virtual Classes Let’s get our group fitness fix on. It works in your favor if you don’t live near me and can’t normally take my classes at a local gym, now you can. Below are the types of classes and times and the instructions on how to join CLASSES & TIMES: P90X (Total Body […]
LTKDAY 2021
LTK DAY 2021 It’s the awesome time of year again when brands partner exclusively with the LiketoKNOW.it app for deals. Below is a list of retailers and the promo codes. Skin Care: Elemis Haircare/ Skincare: Colleenrothschild […]
HIIT Cardio Core Workout
HIIT CARDIO CORE WORKOUT Need a quick or effective workout? This hiit cardio core workout is great because you can do it at home or on the go and with or without any equipment. Each move is 20 seconds, with a 10 second rest before the next exercise. Go through set […]
Amazon Summer Styles
Amazon Summer Styles I don’t know about you but I hit up amazon on the regular and I love these amazon summer styles. From jean shorts, rompers, tees tanks and more….don’t skip out on amazon for your summer looks. […]
Nordstrom Half Yearly Sale
Nordstrom Half Yearly Sale Its Nordstrom’s half yearly sale which means items up to 50% off plus free shipping and returns. Happy Shopping! Workwear and Dress Style Denim and Jean Shorts […]
Walmart Summer Style
Walmart Summer Style Summer is here and summer fashion is always so fun. Sharing some of my new fave Walmart summer style pieces. I LOVE rompers. If I had enough I would live in one each day all summer long. It’s warm here in Maryland and this pretty pink one showed up just in […]
LiketoKnowit Finds of the Week
LiketoKnow.it Finds of the Week In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget […]
AMRAP Workouts
AMRAP WORKOUTS AMRAP means as many rounds or reps as possible. So in this AMRAP workout see how many rounds of each AMRAP you can do. Set the timer for 4 minutes and go! These are great because the time passes quickly and before you know it your workout is done. These are taken […]
LiketoKnow.it Recap
LTK Weekly Recap In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget My Looks […]
Way Day Sale
Way Day Sale 2021 Way day sale is the biggest sales of the year for Wayfair. It’s April 28th and 29th. Happy shopping in style at a great price. Entry way furniture starting at $60: Lawn & Garden: Lighting: […]
Let’s Get Up
Let’s Get UP If you hate burpees, pushups, crunches, high impact and just want to move your body and feel good then Let’s Get Up is for you! Shaun T is the creator of Insanity, Asylum 1 &2, Focus T25, Insanity Max 30, Transform 20, CIZE, Hip Hop Abs and Rock’n Body. These fitness […]
LTK Weekly Recap
LTK Weekly Recap In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget My Looks Up To 50% Off […]
LTK Weekly Recap
LTK Weekly Recap In case you don’t follow me on LiketoKnow.it or on Pinterest I wanted to share all my weekly fashion finds. I love what I do as a fitness coach but I also love style, on a budget of course so almost all of my finds are #fashiononabudget My Looks […]
Spaghetti Squash Crust Pizza
Spaghetti Squash Crust Pizza If you have never tried baked or roasted spaghetti squash you are missing out. Here is a creative way to add that veggie into your fave dish as a pizza crust! Here is what you need to make this spaghetti squash pizza crust: Pizza Crust Ingredients Parchment paper Nonstick […]
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